Weight Loss Tips : How to Reduce Body Fat

admin on April 20th, 2010

Reducing body fat requires both exercise and proper diet for optimum results. Reduce body fat with tips from a personal trainer in this free video on weight loss.

Expert: Kristy Gulbransen
Bio: Kristy Gulbransen has been a personal trainer for 8 years. She is currently employed at Curves in West Jordan, Utah.
Filmmaker: Michael Burton

Duration : 0:1:5


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3 Responses to “Weight Loss Tips : How to Reduce Body Fat”

  1. She could have been …
    She could have been huge before tho.

  2. a fitness trainer …
    a fitness trainer thats fat?

  3. Good . But I lost …
    Good . But I lost over 30 lb in one month using weight loss plan from LSWEIGHT(.)INFO

    Thanks djbrownpower, you are right mate, it is hard to see progress day to day but it is happenning. Keep the faith man!br/br/Adam

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