Weight Loss Expert Dr. Louis Aronne Discusses Importance of Reducing Visceral Fat

Dr. Louise Aronne, Clinical Professor of Medicine at Weill Medical College of Cornell University, discusses the importance of reducing visceral fat in overall health management. Numerous studies have shown that while visceral fat is the type of fat that causes the most health risks, it is also the first type of fat that is lost when losing weight. In fact, a 5 percent weight loss is associated with a 10-20 percent reduction in visceral fat.

Duration : 0:3:23

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