Fat Loss Secret: Why You’re NOT Losing Weight!
admin on February 13th, 2010
http://www.undergroundwellness.com
Endless Summer: Sleep, Survival, & Cellulite
Recommended Reading:
Lights Out by T.W. Wiley
1/3 of the book is peer-reviewed scientific references
www.undergroundwellness.com
Duration : 0:6:26
Related posts:
This is the …
This is the SUDO-science guy.
Sugar does NOT turn to cholesterol.
Sugar CANNOT become Fat … That is chemically imposible.
FAT turns to Fat.
Cholesterol in Fats becomes cholesterol in your fat…and in your viens and your arteries.
Fat that you eat makes you fat…NOTHING to do with what time you go to sleep.
@bphutchins, we …
@bphutchins, we were put on this planet to hunt and farm not to go around in cars and do work. We survied for millions of years before the light bulb so why cant we do it now. We dont need the light bulb to live it just a part of our lives and we cant get rid of it.
why can’t we live …
why can’t we live without artificial light? are you retarded? take a moment and think about that statement and all of the things that wouldn’t exist.
@moomoodeath, ok …
@moomoodeath, ok what about people who live in alaska? Where the sun is out almost all day in one season and is down almost all in day in other seasons? Are they just in an unfortunate situation? I guess it would just be what you teach your body, if you go to bed at 3pm everyday, and wake up 11pm, then that will be your “healthy” sleeping time.
it’s time in …
it’s time in relation to when the sun goes down, which is why we have time zones in the first place, or else the sun would set at 4 in the afternoon in someplaces. The concept is basing your sleep around the day instead of just getting the propper number on hours whenever
Actually if …
Actually if sleeping from 1am to 9am is not the “proper time” to sleep, then how does your body know what time zone you are in. If someone on the west coast goes to sleep at 10pm, it’s actually 1am for me. I think you just need 8 hours of sleep, doesn’t matter when those 8 hours are.
I agree.. wise man.
I agree.. wise man.
woow imma start …
woow imma start resting a lil early and hit jogging in the am …imma test this out untill june or soo
Fat Loss 4 Idiots a …
Fat Loss 4 Idiots a Scam?
Don’t make the mistake so many
others have. Read this first
visit> worldonlinereview. com/fat
my my he’s cleaver …
my my he’s cleaver by the thanks =]
er… because of …
er… because of when I’ve worked I’ve slept 8 hours from like 7:30 am on and had no trouble recovering.
Hey …
Hey underground.first of all i think your very insightful.i was wondering if you could suggest something to help me.i am stuck working from 10pm til 6am.stuck this way any suggestions for me with the sleep.
Fat Loss 4 Idiots a …
Fat Loss 4 Idiots a Scam?
Don’t make the mistake so many
others have. Read this first
visit> worldonlinereview. com/fat
suck me
suck me
@Hoju2468 couple …
@Hoju2468 couple hundred years? probably a couple million years
I don’t think …
I don’t think cavemen and dinosaurs coexisted.
@cosmicjackpot …
@cosmicjackpot Thats because they got eaten by dinosaurs!
Of course, there is …
Of course, there is no reason to presume that cancer, diabetes, stress, etc. didn’t exist before the invention of the light bulb or even fire for that matter. In fact, I suspect there was a great deal of daily stress in the life of an average cave-man, who, by the way, probably rarely lived past his twenties.
Sleep is a big …
Sleep is a big factor in weight loss, muscle recovery and healthy brain function.
For all you people …
For all you people that are arguing that if you go to sleep at 10-6 you will miss work or you work night shifts, if the light bulb/ artificial light was never invented we would not have these problems, our ancestors got through life without artifiical light so why cant we. He is absolutly right we should be doing what comes natural not unnatural.
I love you man. …
I love you man. Thank you. You are excellent. I feel as if I should write you a check, I feel indebted.
I love your channel
I love your channel
genius. ur the man
genius. ur the man
thanx man your a …
thanx man your a really intresting person u have help me a lot thanx
I was an insomniac …
I was an insomniac for the longest time. The trick I found is to head up to bed at 10 and READ A BOOK. It makes your eyes tired and you’ll be out in less than 20 pages. AND you read books so it’s a win win. I agree about the lights too. Bright lights are often used to reset people’s clocks on long flights. Ever notice that you don’t have as much jetlag on a night time flight than you do if you take a day time flight?